- Fitness/Conditioning Camps
- Natural Walking/Running Coaching
- Minimalist Backpacking Workshops
- Backpacking Trip Planning Online Consultation
- Online Stride/Posture Coaching
Forms of Coaching:
- Small Groups
- Video Chat
Let me get you in shape for the upcoming hiking season. Your body is the number one piece of gear you need to see these remote places. Focusing on posture, core and full body conditioning.
Interested in Hosting me or seeking services? Email me
Disclaimer: I am not a doctor; however I can tell you what works for my clients and myself. Making the choice to rehab your muscles back to their natural state is a serious decision. One must also become self-aware to how the body is currently moving (Stride, Posture and ect.) at all times and know how to correct these issues in real time. This skill is crucial when barefoot or wearing minimal footwear. Learn your body!