Services
















Services:

  • Fitness/Conditioning Camps
  • Natural Walking/Running Coaching
  • Minimalist Backpacking Workshops
  • Backpacking Trip Planning Online Consultation
  • Online Stride/Posture Coaching



Forms of Coaching:
  • Workshops
  • Small Groups 
  • Email
  • Video Chat


Conditioning 
  Let me get you in shape for the upcoming hiking season.  Your body is the number one piece of gear you need to see these remote places.  Focusing on posture, core and full body conditioning.



Rate Packages:


  • Weekend
  • Weekly
  • Monthly



Book:
Interested in Hosting me or seeking services?   Email me  



Disclaimer:  I am not a doctor; however I can tell you what works for my clients and myself.  Making the choice to rehab your muscles back to their natural state is a serious decision.  One must also become self-aware to how the body is currently moving (Stride, Posture and ect.) at all times and know how to correct these issues in real time.  This skill is crucial when barefoot or wearing minimal footwear.  Learn your body!

2 comments:

  1. Hey Jake. I'm a blogger too, born and raised on Maui and was planning a trip to the Olympic NP when I saw your site. Caught my eye because my name is Jake Barefoot. Spent a few minutes checking out your site. Plenty of useful information. Keep up the good work!

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    Replies
    1. Great! Thanks for stopping by the site. Greetings from the Olympic Peninsula.

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