For the sake of time we decided to squeeze in a trail run into some DNR land. Which ended up being a Logging Road Run, but at least its training. Road was 2500 vert on the topo tho I didnt remember to turn on my Suunto to get actual accent climbed.
Road was mostly soft to hard small black rock with lots of wet mud exposed. Few dirt bike riders were out enjoying a Sunday afternoon ride. twisted and turned all the way up to a group of cell towers that were located at the top of Mt Pleasant.
Run was over all good. Got a chance to test out the spray we used to repel water on are Hard Shells. On the way down it started to pour buckets on us like no other. Feet were a little tight, i need to develop a massage tool used for Barefooters to keep the feet stretched.